 - Crispy Smashed Potatoes with Garlic Oil- Serves: 4Prep Time: 10 minutesCook Time: 45 minutes Ingredients For the Potatoes: For the Garlic-Herb Oil: For Serving: Instructions Cook the Potatoes: Coat and Smash: Season and Roast: Make the Herb Oil and Serve: 
 - Peanut Butter Ramen (3-Ingredient Hack)- Ditch the takeout menu! This bizarre sounding 3-Ingredient Peanut Butter Ramen is your secret weapon against hunger pangs. Creamy, savory, and utterly addictive, it transforms humble instant noodles into a luxuriously velvety bowl in less than 5 minutes. 
 - Rice and Kidney Bean Casserole- Craving hearty comfort without breaking the bank? Meet your new kitchen hero: One-Pot Rice and Kidney Bean Casserole! 
 - Curried Red Lentil Dahl with Rice- Craving a bowl of pure comfort that’s vibrant, nourishing, and ready fast? This aromatic Curried Red Lentil Dahl delivers! Simmered in fragrant spices, creamy coconut milk, and tangy tomatoes, it transforms humble lentils into a velvety, protein-rich feast. 
 - Black Bean Tacos with Cabbage Slaw- Crispy, colorful, and bursting with flavor, these Black Bean Tacos are your weeknight hero! Ready in just 25 minutes, they pack protein-rich beans simmered in smoky spices, topped with a zesty lime-kissed cabbage slaw that adds the perfect crunch. 
 - Chickpea and Spinach Stir-Fry over Rice- Golden chickpeas sizzle with cumin and smoked paprika in this vibrant, 30-minute stir-fry recipe. 
 - Classic Fried Rice with Egg and Spring Onion- This lightning-fast Classic Fried Rice recipe unlocks restaurant magic in your own kitchen! Day-old rice transforms into sizzling perfection 
 - Lentil and Carrot Shepherd’s Pie- Cozy, plant-powered comfort! This hearty Lentil and Carrot Shepherd’s Pie reimagines a classic with savory brown lentils, sweet carrots, and peas simmered in a rich, herby gravy. 
- Zucchini and Cheese Slice (Oven-Baked Budget Lunch)- Golden, cheesy, and packed with fresh zucchini, this effortless slice is your answer to budget-friendly lunches that don’t skimp on flavor! 
- Savoury Oatmeal with Fried Egg and Spinach- Elevate your oatmeal beyond the ordinary! Imagine creamy, savoury oats simmered in broth, kissed with garlic and wilted spinach, then topped with a glorious crispy-edged fried egg. This 15-minute gourmet bowl is a symphony of textures and rich, comforting flavours 
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