Vegan Banana Pancakes (No Eggs, No Milk)

Craving fluffy, satisfying pancakes without eggs or dairy? These Vegan Banana Pancakes deliver. Ripe bananas provide natural sweetness and binding power, resulting in tender, golden-brown cakes with delightful crispy edges. Ready in 20 minutes using pantry staples, they’re a fuss-free breakfast win. The subtle banana flavour pairs perfectly with classic maple syrup, making them a crowd-pleaser whether you’re vegan or not. Pro tip: The riper the bananas, the sweeter and more flavorful your pancakes.

Serves: 2
Prep Time: 10 minutes
Cook Time: 10 minutes

Ingredients

  • 2 medium very ripe bananas (approx. 250g / 9oz total, mashed)
  • 180ml (¾ cup) unsweetened plant milk (oat or almond work well)
  • 1 tbsp (15ml) neutral oil (like coconut or vegetable), plus extra for cooking
  • 1 tsp (5ml) vanilla extract
  • 150g (1¼ cups) all-purpose flour
  • 2 tsp (8g) baking powder
  • ¼ tsp (1.5g) fine sea salt
  • Optional: 1-2 tbsp (15-30ml) maple syrup or sugar

Instructions

1. Prep the Batter:

  • In a medium bowl, thoroughly mash the bananas with a fork until mostly smooth.
  • Add the plant milk, 1 tbsp oil, and vanilla extract to the bananas. Whisk together.
  • In a separate bowl, whisk the flour, baking powder, and salt.
  • Pour the wet ingredients into the dry ingredients. Gently stir just until combined. Some small lumps are okay; overmixing makes tough pancakes. If using an optional sweetener, stir it in now.

2. Cook the Pancakes:

3. Finishing Steps:

  • Heat a large non-stick skillet or griddle over medium-low heat. Add a small amount of oil (about ½ tsp) and spread it evenly.
  • Once hot (a drop of water should sizzle), pour about 60ml (¼ cup) of batter per pancake onto the skillet. Cook 2-3 pancakes at a time, avoiding overcrowding.
  • Cook for 2-3 minutes, or until bubbles appear on the surface and the edges look set.
  • Carefully flip the pancakes. Cook for another 1-2 minutes, or until golden brown and cooked through.
  • Transfer cooked pancakes to a plate. Repeat with remaining batter, adding a little more oil to the pan as needed.
  • Serve immediately with toppings like maple syrup, fresh fruit, or nut butter.

Tips:

  • Control the Heat: Cook on medium-low. Too hot burns the outside before the inside cooks; too low makes them greasy. Adjust as needed between batches.
  • Ripe is Right: Use bananas with lots of brown spots for maximum sweetness, moisture, and easy mashing.
  • Don’t Overmix: Stir the wet and dry ingredients just until combined. Lumps are fine; overmixing develops gluten and leads to dense pancakes.

Frequently Asked Questions:

  • Can I use whole wheat flour? Yes, substitute up to half the all-purpose flour with whole wheat flour for a nuttier flavour and extra fibre. Using all whole wheat may make them denser.
  • Why aren’t my pancakes fluffy? Ensure your baking powder is fresh. Overmixing the batter or cooking on too high heat are common culprits.
  • Can I make the batter ahead? It’s best cooked immediately. Leftover batter will thicken significantly as the flour hydrates and may result in flatter pancakes. Cooked pancakes store well (see below).
  • How do I store leftovers? Cool completely, store in an airtight container in the fridge for up to 2 days, or freeze for up to 1 month. Reheat in a toaster, oven, or microwave until warmed through.

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