This vibrant Keto Tuna Melt Bell Pepper Boats recipe transforms the classic comfort food into a low-carb powerhouse. Crisp, colorful bell peppers cradle a creamy, savory tuna salad bursting with celery, onion, and smoky paprika, all crowned with a golden blanket of melted cheddar cheese.
Serves: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients
- 4 large bell peppers (any color), halved lengthwise, seeds removed
- 2 cans (5 oz each) tuna, drained
- 1/3 cup sugar-free mayonnaise
- 1/4 cup diced celery
- 2 tbsp finely chopped red onion
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and black pepper to taste
- 1 cup shredded cheddar cheese
- Fresh parsley or chives (garnish, optional)
Instructions
- Prep Peppers & Oven:
- Preheat oven to 400°F (200°C).
- Place bell pepper halves cut-side-up in a baking dish. Lightly brush insides with olive oil and season with salt.
- Make Tuna Filling:
- In a medium bowl, combine tuna, mayonnaise, celery, red onion, Dijon mustard, lemon juice, garlic powder, smoked paprika, salt, and black pepper. Mix until fully blended.
- Fill Peppers:
- Divide tuna mixture evenly among pepper halves, pressing gently to fill.
- Sprinkle shredded cheddar cheese generously over each pepper.
- Bake:
- Bake uncovered for 18–22 minutes, until peppers are tender-crisp and cheese is melted and golden.
- Optional: Broil 1–2 minutes for extra browning (watch closely to prevent burning).
- Serve:
- Garnish with fresh parsley or chives. Serve immediately while hot.

Leave a Reply