Chickpea Flour Pancakes (Egg-Free, Gluten-Free)

Serves: 4
Prep Time: 5 minutes
Cook Time: 30 minutes (in batches)

Ingredients:

  • 2 cups (240g) chickpea flour (gram flour/besan)
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp sea salt
  • 2 tbsp apple cider vinegar (or lemon juice)
  • 2 tbsp olive oil or melted coconut oil
  • 2 cups (480ml) lukewarm water or unsweetened almond milk
  • Additional oil for cooking (avocado, coconut, or olive)
  • Optional Flavour Add-Ins (choose one):
    • Savoury: 1 tsp garlic powder, ½ tsp turmeric, ¼ cup chopped herbs
    • Sweet: 2 tbsp coconut sugar, 1 tsp cinnamon, ½ tsp vanilla powder

Instructions:

  1. Make the Batter:
    • In a large bowl, whisk chickpea flour, baking powder, baking soda, salt, and chosen optional add-ins until lump-free.
    • Add vinegar, oil, and water/almond milk. Whisk into a smooth, thin cream. Rest 5 minutes.
  2. Cook the Pancakes:
    • Heat a non-stick skillet over medium heat. Lightly grease with oil.
    • Pour ¼ cup batter per pancake. Optional: Gently spread with a spoon for crispier edges.
    • Cook 2–3 minutes until edges firm and bubbles form. Flip and cook 1–2 minutes until golden.
  3. Serve Immediately:
    • Top as desired:
      Savoury: Hummus, avocado, salsa
      Sweet: Maple syrup, berries, nut butter

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *