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Keto

Vegetarian

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  • Leg of Lamb with Red Onion-Soy Marinade

    Leg of Lamb with Red Onion-Soy Marinade

    The marinade consists of red onion, soy sauce, olive oil, garlic, rosemary, vinegar, and spices. The lamb is roasted at 375°F until desired doneness, then rested and sliced.

  • Crustless Quiche

    Crustless Quiche

    This recipe outlines how to make a savory baked egg dish using 8 large eggs, heavy cream, shredded cheese, Parmesan, cooked bacon, and zucchini.

  • Herb-Crusted Slow-Roasted Pork Shoulder

    This recipe outlines how to prepare a flavorful slow-roasted pork shoulder.

  • Sausage & Spinach Egg Casserole

    This recipe features a base of whisked eggs and heavy cream, layered with browned sausage, spinach, mushrooms, and cheddar.

  • Keto Beef, Cabbage & Bell Pepper Skillet

    This recipe features ground beef sautéed with onions, bell pepper, garlic, and spices, combined with shredded cabbage. The dish is flavorful, with a hint of heat from red pepper flakes.

  • Keto Cauliflower Rice with Zucchini & Red Peppers

    This recipe features riced cauliflower, onion, zucchini, and red pepper sautéed in olive oil or butter.

  • Keto Herb-Crusted Lamb Breast

    Keto Herb-Crusted Lamb Breast

    This recipe involves roasting a bone-in lamb breast. The lamb is scored, rubbed with a seasoning mix, and roasted slowly for tenderness, then crisped for texture.