Black Bean Tacos with Cabbage Slaw

Crispy, colorful, and bursting with flavor, these Black Bean Tacos are your weeknight hero! Ready in just 25 minutes, they pack protein-rich beans simmered in smoky spices, topped with a zesty lime-kissed cabbage slaw that adds the perfect crunch.

Serves: 4
Prep Time: 15 minutes
Cook Time: 10 minutes

Ingredients

For Cabbage Slaw:

  • 2 cups shredded red or green cabbage
  • ½ cup shredded carrots
  • ¼ cup chopped fresh cilantro
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1 tsp honey or maple syrup
  • Salt and pepper to taste

For Black Bean Filling:

  • 2 cans (15 oz each) black beans, rinsed and drained
  • 1 tbsp olive oil
  • ½ cup finely diced onion
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • ½ tsp smoked paprika
  • ¼ cup vegetable broth or water
  • Salt to taste
  • 8 small corn or flour tortillas

Optional Toppings:

  • Sliced avocado
  • Lime wedges
  • Hot sauce
  • Cotija cheese or vegan cheese
  • Sour cream or cashew cream

Instructions

  1. Prepare the Slaw:
    In a bowl, combine cabbage, carrots, cilantro, lime juice, olive oil, honey, salt, and pepper. Toss well. Refrigerate while preparing beans.
  2. Sauté Aromatics:
    Heat olive oil in a skillet over medium heat. Add onion; sauté 3 minutes until soft. Stir in garlic, cumin, chili powder, and smoked paprika; cook 1 minute until fragrant.
  3. Cook Beans:
    Add black beans and vegetable broth. Mash ~50% of beans with a fork. Simmer 5–7 minutes until thickened. Season with salt.
  4. Warm Tortillas:
    Heat tortillas in a dry skillet or microwave until pliable. Cover with a towel to keep warm.
  5. Assemble Tacos:
    Spread bean filling into tortillas. Top with slaw and optional toppings. Serve immediately.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *