Keto Bacon-Wrapped Stuffed Chicken

Crispy. Creamy. Irresistibly Keto. Imagine succulent chicken breasts cradling a velvety blend of cream cheese, sharp cheddar, and spicy jalapeños, all swaddled in a crackling blanket of sugar-free bacon.

Prep Time: 15 mins
Cook Time: 25-30 mins
Servings: 4
Net Carbs: ~3g per serving

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 8 oz (225g) cream cheese, softened
  • 1/4 cup shredded cheddar cheese
  • 2 jalapeños, finely diced
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt & black pepper to taste
  • 8 slices bacon
  • Toothpicks (soaked in water for 10 mins)

Instructions:

  1. Preheat Oven: 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare Filling:
    Mix cream cheese, cheddar, jalapeños, garlic powder, paprika, salt, and pepper in a bowl.
  3. Stuff Chicken:
    Slice a pocket into each chicken breast horizontally.
    Stuff each with 1/4 of the cream cheese mixture. Seal with toothpicks.
  4. Wrap in Bacon:
    Wrap 2 slices of bacon snugly around each breast, securing with more toothpicks.
  5. Bake:
    Place chicken on baking sheet. Bake 25-30 mins until bacon is crispy and chicken reaches 165°F (74°C) internally.
    Broil 1-2 mins for extra crispiness (optional).
  6. Rest & Serve:
    Let rest 5 mins. Remove toothpicks before serving.

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